Private Details About Matt Marshall

Growing up, I was always “the skinny kid.”

In middle school, guys would walk up and shove me just to watch my frail body fly through the air and slam into the lockers.

In high school, girls told me “I wish I was as thin as you.”

Fed up, I decided to start lifting weight and gain weight. Since I was only 15 at the time, my parents thought I was too young for weight training so I would train in the basement before they got home.

I trained consistently for years. But it didn’t do much good.

At age 19 I was 6′0 tall and weighed just 137 pounds. For the next decade, I tried almost any routine you can think of.

Yet nothing seemed to work for me.

Then one day, I made an accidental discovery…

I was studying at one of the world’s largest used book stores when I decided to see what kind of weight training books they had.

As luck would have it, I found a collection of weight training books from the 1930’s and 40’s. Even though the books were nearly 80 years hold, the information inside was brand new to me. These old-time weight lifters had unlocked the key to rapid muscle gains and they did it without steroids, fancy equipment or time-consuming routines.

Once I started applying the principles of the old-time trainers, I started gaining muscle at a rapid pace. In the first 3 months, I gained 27 pounds. In total, I’ve gained over 65 pounds since I first discovered the secrets of old-time muscle gain.

I Wasted Years On The “Latest & Greatest”
Training Routines

I know it’s not “sexy” to talk about training like the old-timers did. But it works. I’m living proof.

It turns my stomach to think about how much time I wasted following the “secret routines of today’s top bodybuilders.” If I could back in time and do it all over again knowing what I know now… well, let’s just say I’d do a lot of things different.

After all, hindsight is 20/20.

I can’t go back in time. But I can help YOU avoid the same mistakes I made.

I can help you discover how the old-timers trained and how you can build muscle, burn fat and achieve optimum health without breaking the bank, without resorting to steroids and without spending your entire life in the gym.

The purpose of this website is to show you the time-tested methods for building muscle, burning fat, getting the body you want and the health you deserve.

So check out my articles here and if you have any question, feel free to contact me.

To your success,

Matt Marshall
Founder of Tried & True Fitness